Boosting Energy & Longevity In Midlife With NMN

Regaining Energy in Midlife: My Deep Dive into NMN and Healthspan

Midlife is not the time to slow down—it’s the time to take charge. As queenagers, we deserve more. I’ve felt it myself: the mind is buzzing with ambition, but the body? Not always on the same page. I’ve done some great things to regain my energy and shake off that sluggishness, but it still feels like a huge effort to get going some days. And that got me thinking—what if energy depletion is just like collagen loss? What if the drivers of our metabolism and vitality are slowing down, and we need to give them a little nudge?

So, I went on a deep dive into how we can support our bodies at a cellular level to maintain not just lifespan, but healthspan—the quality of those years. I wasn’t looking for a quick fix; I was looking for something backed by science, something that genuinely works, and something clean and potent enough that I could confidently share it with you all. Because if it doesn’t have the potential to make a real difference, what’s the point?

The Science Behind Energy Decline

As we age, our mitochondria—the powerhouses of our cells—become less efficient. This means our ability to produce energy (ATP) declines, leaving us feeling drained. Key coenzymes and molecules that fuel cellular function, like NAD+ (nicotinamide adenine dinucleotide), also diminish. Without NAD+, our cells struggle to repair themselves and produce the energy we need to thrive.

After pouring over studies, research papers, and expert insights, I landed on NMN (nicotinamide mononucleotide) as my starting point. NMN is a direct precursor to NAD+, and studies suggest it can help replenish cellular energy, improve metabolism, and even support cognitive function and muscle endurance.

Finding the Cleanest, Most Effective NMN

I wasn’t about to put just anything into my body. I wanted purity, potency, and transparency in sourcing. That’s when I found Do Not Age—a brand led by researchers, not marketers. Every product is additive-free, contains no fillers, and is designed for maximum bioavailability. I approached the company and spoke with the CEO in detail along with others members of the team about the transparency around the brand, its purity levels and scientific backing. All which gave me the green light in my mind to go for it. And now I’m sitting here with a tub of NMN in my grasps, excited to start the trial and journal my journey…. (check out my story on instagram for updates)

The ingredients, brand authenticity and ethos matters. Because if I’m investing in my healthspan, I want to ensure I’m getting the absolute best. And when I share something with you, it has to be something I believe in and that will always be my ongoing promise to you all.

The Empowerment of Taking Charge

Starting my NMN journey feels like more than just taking a supplement—it feels like taking back control. We, as the largest growing demographic in the world, are not here to fade into the background. We’re here to stand strong, be proud, and become the best versions of ourselves by utilizing cutting-edge discoveries in longevity science.

I’m all about finding things that truly support and care for this stage of life, and NMN is my latest step in that journey. Because feeling good shouldn’t be a thing of the past—it should be our present and our future.

Optimistic is my middle name and I’m always open to the possibilities of gaining more and finding that FEEL GOOD FACTOR!!

Have you explored NMN or other longevity-supporting supplements? Let’s talk in the comments I’d love to know what you think and if you’re feeling a little lack lustre when it comes your energy levels too…?

NB: The products were gifted to me and I can offer you my 20 % discount code; MALA, should you wish to try any of the supplements - and yes I do earn a little commission on your purchase, hence why I only tell you about products I use and have full faith in, as it’s about getting to he best products that much faster when you put your trust in me. I approached the brand and that’s why I pride myself on investigating and making educated decisions not just accepting anything… This is my USP and I’m here too answer your questions and give relatable info about things that are affecting me and cools be of use to you…..

Love and Longevity of Energy

Mala Moonbeam xx